|07968 696 550 / 01452 770010|
Whether you are looking for pain relief, increased mobility or to remain injury free, sports massage can benefit you in many ways. It can relieve the aches and pains of everyday life, as well as treat specific injuries, which helps maintain the body in a better condition for the long term. For the athlete, it helps retain a healthy and fit body, contributes to keeping performance at optimum levels and is an important part of psychological preparation.
Based just outside Stroud and the Five Valleys area, in the village of Bisley, I treat the everyday aches and pains of workers, senior citizens and busy parents, as well as sports athletes.
Injuries or problems such as arthritis, sprains and strains, nerve compression, sciatica, postural issues, lower back pain and hip and knee joint problems can affect anyone, so my treatment plans are tailored to meet the individual needs of my client.
Using methods such as neuromuscular technique, spinal mobilisation, soft tissue release, muscle energy technique and ultrasound, I can help restore balance and strength to your musculoskeletal system.